The firs thing I did when I woke up this morning was weigh myself! I couldn't wait.... and what a relief. I really didn't know what to expect but I thought that if I lost 3 pounds that would be fine... but man - FIVE - now that was really worth it!
I feel fabulous, have plenty of energy and really... I feel like I could run miles and miles!
Today is the first day that I get to have a "real" meal. My friend, Tyler, and I who are doing this together have decided to make it easier on ourselves that he will cook one night for the two of us and I'll cook one night for the two of us. This way it will make it to where we don't have to cook
every night!
When we met with our coach last night, we were told what we could eat as our meal. It's a "ideal plate" which is half of the plate being raw veggies, one quarter of the plate being clean & lean meat (no sauce) and the other quarter being cooked grain (quinoa or brown rice) or steamed veggies.
Tonight's meal was lettuce, broccoli and zucchini with lemon juice, bok choy with beef and shrimp.
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My first real dinner in 6 days! |